About Rachel meirink, ma, LPC
You don’t have to carry this all on your own.
I’m a Missouri and Texas based therapist who specializes in relationships, trauma, spirituality, anxiety, depression, and grief.
please Hear me when I say:
Being here doesn’t mean you’re weak. It means you’re strong.
Unfortunately, stigma around seeking therapy still exists in many communities. You may have been taught—whether culturally or spiritually—that needing help means you’re weak or that your faith or inner strength should be enough. But the truth is, recognizing when you're struggling and asking for support is a sign of courage and resilience.
Reaching out for help doesn’t mean you’ve failed—it means you’re ready to take a new path. Therapy empowers you to move forward, heal from what’s holding you back, and create lasting, meaningful change in your life.
How I work
At the core of my approach to therapy is a belief that we are wired for healing.
At the heart of my therapeutic approach is the belief that we are inherently wired for healing and growth. I practice from a bio-psycho-social-spiritual model, which means we’ll explore the biological, psychological, relational, and spiritual factors that may be influencing your mental health and overall well-being.
There is no shame in struggling. Many people feel stuck at some point in their lives. In our work together, you’ll learn to cultivate self-compassion, identify the root causes of your emotional challenges, and develop tools to move forward with clarity and purpose. Therapy is a space to imagine new possibilities—and to take meaningful steps toward a more hopeful, fulfilling future.
GROWTH
Developing a growth mindset so that you can take steps towards the life you want.
SAFETY
A confidential, private and ethical space so that you can feel comfort opening up about life’s struggles.
DEPTH
Exploring beyond the surface and general symptoms to discover root issues so that your healing can go deep.
AUTHENTICITY
Helping you break out of people pleasing patterns so that you can get in touch with who you are at your core.
FREEDOM
Discovering your choice and power so that you can live congruently with who you really are.
My core values
COMPASSION
An empathetic space without judgement, where you can feel seen, heard and understood.
Therapy with me is…
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Every person enters counseling with their own unique goals, needs, and vision for growth. My approach is to meet you exactly where you are, and to work collaboratively to develop personalized goals that reflect your current season of life. Together, we’ll create a path that feels meaningful, realistic, and aligned with what matters most to you.
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In our work together, we’ll explore what’s really going on beneath the surface—with curiosity, honesty, and compassion. When you begin to see yourself clearly, through a lens that honors both your strengths and areas for growth, real transformation becomes possible.
Being honest with yourself—gently but bravely—is a powerful step toward lasting change. My role is to walk alongside you in that process, helping you navigate it with kindness and clarity.
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Confidentiality is a cornerstone of the therapeutic relationship and essential for creating a space where you can feel safe, seen, and heard. Many people have never had a truly private environment to process life’s challenges. As a licensed therapist, I am committed to upholding strict ethical standards and legal guidelines to protect your privacy. Everything you share is treated with the utmost care and respect, ensuring a safe foundation for meaningful and sustainable healing.
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Our work together will go beyond just managing surface-level symptoms. While we’ll address what’s showing up in the present, we’ll also take time to explore the underlying root causes—the patterns, experiences, and beliefs that may be fueling your current struggles.
By addressing these deeper layers, we lay the groundwork for lasting, meaningful change, rather than temporary relief. True healing often begins when we courageously look beneath the surface.
specializing in:
Attachment
EMDR
Christian Counseling
Eclectic Evidence-Based
My Training & Education
Licensed Professional Counselor in Texas and Missouri
Masters in Counseling
EMDR Certified
EMDR Consultant-in-Training
Certified Spiritual Director (attended a 2 year training program through Soul Shepherding)
NetworkED member (collaborative group of healthcare professionals for eating disorder care)
Eating Disorders, prior work at a Residential Treatment Center and currently with clients on an individual basis
EMDRia Member
American Association of Christian Counselors Member